I can't say it enough: quality, quality, quality. If we want a good quality of life, then it would make sense to do things, eat things, and say things that add quality to our life. Chances are that a refined sweetener or conventional chocolate bar in your mocha will not add much quality to your day. You might experience sugar crash, inflammation or headache, and not even enjoy having it.
To support feeling energized (which is probably why you drink coffee in the first place), alert, and satisfied, I've created a Live A Lot Mocha drink that leaves you feelings SO GOOD. I use our Live A Lot Chocolate combined with coconut oil and raw honey to add both sweetness and healthy fat.Read More